Come Home to the Wisdom of Your Body
Breathwork, somatics, and trauma-informed care for nervous system healing and embodied living.
Make it stand out.
I guide individuals and groups through powerful experiences that support emotional release, nervous system balance, and deep reconnection with self.
Whether you're seeking a personal transformation or looking to bring embodied healing to your retreat, I offer rooted, heart-led facilitation to help you (and your community) return to wholeness.
What I Offer
Conscious Connected Breathwork
Nervous System + Somatic Healing
Retreat Co-Facilitation
Floating Meditation + SUP Journeys
Trauma-Informed, Whole-Person Support
Integrated Event Photography
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
— Squarespace